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- By Life Coach Ritu Singal
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Whatever kind of small business you are running, the matter of concern is you have to enhance your sales and produce revenue. That is the reason, a lot of people want to know the business plan to grow a small business.
When you start a business, you aim to set up your brand and start budding. Sorry to say but success doesn’t happen overnight. Growth is a continuing process that requires self-belief, dedication, hard work, and most essentially patience. No secret can help you outdo other successful businesses to help you attain immediate success.
Whenever people ask me for business advice, how to grow my small business quickly or in a very short period? I always say this one line.
“You cannot achieve success in one day but with hard work, dedication, and smart work you will get success one day and that day will come very soon”.
I say that because I have experienced the same, and I know it takes patience to grow your business. When my husband passed away, our business was suffering severely. Miserably, he committed suicide because he gave up, he felt unable to take that load. Later I had two options, either give up or take the challenge.
Luckily, I chose to face the challenge because I was not alone, I had two daughters. I had to do it for myself, my daughters, and our business. So, I walked into the business. I saw there was no hope, and low productivity at workplace but I had the courage and confidence that I might not make our business thrive in just one day but I will keep going to make it prosperous one day.
And today with God’s grace and the incredible efforts of our teams we are flourishing. So, if I can, you also can.
Highlights:
- Commencing a business necessitates self-assurance, problem-solving skills, analytical thinking, detailed record-keeping, and determined organization.
- You should know your competitors only then you can improve and enhance your efficacy.
- Initially, you should be prepared to end up working harder and make sacrifices when attaining your business goals.
- Customer and employee satisfaction is vital to gain constancy and recollecting their business.
- Make sure you and your business both are ready for commencement with a devoted team.
Difference between small businesses and big businesses:
Now, here in this blog, we are going to talk about how to grow your small business so first, it is important to understand the difference between small and big businesses.
- Organization structure and grading:
Large businesses have an established structure and categorization between employees depending on the count of people working in the company. The CEOs hold the most control and take decisions for the company.
Whereas the owner of a small business runs it solely, some of them may have a few team members. I have seen many, who are running their small business single-handedly and they are killing it. It happens because of the right approach and hard work.
- Target spectators:
Although small and large businesses may overlay their target spectators. Large businesses have abundant resources to target audiences in many different markets. So, they will get the advantage of larger audiences.
Small businesses are limited to regions and locations so they have more local audiences. But if they have resources to build their online presence, they can also multiply their target spectators exponentially.
- Investment sources:
Big businesses source finances through bank loans, and huge financial institutions. They also give equity capital, sell stocks, and have possessions that support security when required.
Whereas small businesses prefer financial backing from low-risk resources such as venture capitalists, investors, crowdfunding, government business grants, and community development finance institutions.
Indications, It’s Time for Expert Business Advice to Grow Your Small Business.
You should continually explore ways to progress your business. But as I mentioned earlier, a lot of people are rushing to grow too quickly.

Take an example of an American clothing brand. They opened around 300 stores within 5 years of its launch without understanding the competition and growth strategies. They kept investing. As a result, they fell intensely into debt and had to shut down their stores due to being bankrupt. At last, they had to become an online-only retailer.
The lesson to learn here is, it is vital to recognize the suitable time to expand your business before investing too much money, energy, time, and other resources. So, it’s a smart decision to get advice from a business coach to know it’s the appropriate time to swell your small business.
- If your industry is evolving that means the competition is also snowballing, so it’s time to grow otherwise you will be left behind.
- If you have a steady cash flow and you are prepared for expansion. Steady profits assure sustainable growth which means you are financially prepared to take action.
- If you constantly have more demand than your ability to supply. Before you take action, survey the demand, whether it is regarding one specific product or various products. Plan the growth strategy accordingly.
Ins and Outs Why Your Small Business is Not Growing
If you are running a small business, I must say that you have courage. Because as a Business coach I know a lot of people who just keep daydreaming about launching a business but they don’t have the courage to make their dream come true.
Before you jump into a small business, you should be equipped to face the challenges only then you can grow. For example, after a few months of launching your business, you have realized that your business Is not growing, it’s just the same as when you started a few months back. Even more money is dripping out than the earnings. Isn’t it scary?
So, before you plan something that settles your finances or runs back to your draining job you should read this. I am telling you the possible reasons that are halting the development of your small business. Once you know the reasons you are ready to craft a business plan to make things work.
Inadequate marketing practices for your small business:
Marketing merely implies informing your potential customers about the service or product you are providing. Strong sales count relies on effective marketing practices. Today, every day you can see a start-up launch and a start-up failure. 15-20% of small businesses fail because of ineffective marketing such as not having a business website, beginning without a plan, inability to track results, targeting off-beam audiences, etc.
Not hiring the appropriate team for your small business:
I am not saying that you need to hire 10-15 people for a small business. Whether you hire 2 or 10 people, make sure they are right for your particular business. Hiring inexperienced and unprofessional people means wasting your resources and money without any noticeable growth in the business.
I have read a line somewhere that precisely suits here. ‘Get the appropriate people on your bus and inappropriate people off the bus and then make sure you get the right people in the suitable seats on the bus.’
Overinvesting in the early stage of your small business:
I have already given you an example because it’s a very common mistake. Do not rush to overinvest in your idea as it can put you in a scary situation later. If you have good investors, do not go with the flow and keep investing in the excitement of launching your business. If there is no one you can ask for mentoring, a business coach can be the finest pick. They can help you create an investment plan and everything you need help with.
You are not willing to learn:
If you are not from the same background, you don’t have adequate knowledge about business strategies or marketing, etc. don’t hesitate to learn. Nobody is born with a variety of talents, but everybody can learn. Don’t be shy about getting help. Either you can hire someone for that specific job or you can learn.
Failing to know your customers:
Maybe you are not sure who is going to get your service or product. That means you don’t know your target audience but it’s necessary for an effective marketing strategy and boost sales. Do thorough research to know your customers, connect to them, and understand their needs and problems. It will also add to customer and employee satisfaction. Because if your employees know their customers better, they can do their job better.
You are declining to pivot when required:
Your business is not going to look the same as you pictured when you launched it. With time, after a few months, you need to make changes. Further, after a few years, you again have to modify or modernize things. It demonstrates learning and growth. If you are not prepared for that, your business may suffer.
The Secret to Growing Your Small Business:
Whenever it comes to strategies to grow your business, let me tell you that there is no size fit for all business holders. However, there are some key approaches you can implement to support your business growth upward. These are the proven ways I have executed to achieve growth milestones that can propel a small business toward attainment.
Understand your existing customers:
If you want to serve your customers, you should understand them better. Communicate with them to figure out what attracted them. Why did they buy your product? What do they like and what they do not like? This way you will know which strategies are not working and which are effective to boost sales. If you are well aware of your customers and their experiences you can enhance your positive sides and improve the areas where you are failing.
Let the public know what makes you unique:
I have noticed that sundry people who consult me for business advice are imitating their competitors to find success. How long will it work? If you want to prosper your business you have to establish the uniqueness that sets you apart.
If you are just copying your competitors, why will customers come to you? Build a unique identity for your brand. Think of something that others are not doing and that can help you grab more customers.
When I entered our leather business, I did a thorough research about the industry. I focused on coming up with something different. I was always very creative and I applied the same approach to the business. I did what others were not doing. I decided to develop biodegradable products because my vision is to make this world a better place.
Develop a considerable online presence:
Today, we are living in the digital era, right? Whatever people want, they first search online. So the online presence of your business is a must. I would not suggest you invest a lot in it but at least a significant visibility that people can easily find you online.
Other than that, make sure you are posting business-related content consistently online. Create crisp and attractive content that meets your target audience’s needs. As your business grows, you can invest more.
Deliver remarkable customer service:
If you are offering superior customer service, customers are going to neglect minor mistakes from your side. See, if you are delivering a top-notch product but your customer handling service is not satisfactory, customers are certainly going to criticize you. Just consider it as an additional step to make your customers feel valued.
For instance, a customer bought a washing machine from you that needs to be installed by your engineer. If you are not sending the engineer on the promised time or the engineer is not able to serve them appropriately, they will complain. They may also return your product, right? On the other hand, if you are serving them suitably, they will feel valued and they will come to you again and also give your reference to their family and friends.
Be flexible to market trends:
Being adaptable is a common trait most successful businesses have. You should be capable of switching directions speedily to counter market changes. It’s a supple tactic for development. As a Business Coach, I advise small business holders to allow themselves to adapt to changing market needs. It makes you test various approaches for your business and identify which performs best. It allows you to keep going without sticking to limiting methods.
Maintain productivity at the workplace:
Productivity directly contributes to the expansion of your small business. Whether you have a team of two people or eight people make sure they stay focused during work hours. Work with your team, communicate regularly, listen to them and create a comfortable and encouraging environment at the workplace. If you and your team are making the best of your working hours, growth is on its way.
Be acquainted with your competitors:
Knowing and understanding your competitors keeps you inspired. When you know the level of competition in your industry, you are more likely to put effort into staying at the top. I earlier said that don’t imitate your competitors, now I am saying be aware of your competitors. Don’t get confused.
I am suggesting you comprehend your competitors, who they are, what is working for them, what makes you different from them, what they are not doing that you can do etc. When you will get the answers to these questions, you will get a clear idea about which areas of your business need more attention and how you can boost productivity at workplace to flourish.
When my husband started the leather industry everybody said, it was not going to prosper. The biggest competition was china. Everybody was like, why would somebody buy your products when they are getting the same products from China at the cheapest rates? Due to huge loans and court cases, both businesses were suffering and he lost hope. He did something I never expected, he committed suicide.
Later when I came into the business, I knew that China is our tough competitor. I went to china to understand what products I can sell which are out of the competition. I identified the products in which China was not interested. And today we are selling good quality products and the industry is doing well.
Create a business plan to nurture your business:
It’s extremely significant to craft a business plan. From email marketing to reassuring online reviews to marketing tactics, there are plenty of ways to grow your business. You should have an incredible plan ready for execution.
Unfortunately, around 40% of small businesses are practicing digital marketing without any clear strategy. If you heard about digital marketing that doesn’t mean you can blindly stick to it. An expert business coach will never advise you to do that. Do your research, consult a professional, recognize your customer needs, and test if it works for your business.
Focus on customer retention:
It’s good to attract new customers but maybe not enough to grow your small business. Customer retention is also vital. Make sure your existing customers are coming back to you, they consider you over others.
When you focus on customer maintenance you are developing customer loyalty that will boost sales. You can offer customer loyalty rewards to keep them engaged with your business and stay connected on social media platforms.
- Reassure customer and employee satisfaction:
Don’t neglect the satisfaction of your customers as well as your employees. I know it’s very obvious to reassure customer fulfillment but employee satisfaction is also equally important. Satisfied customers are going to be your loyal and lifetime customers for sure.
You should make sure that your employees are enjoying their job without workload, it will enhance efficiency. Appreciate and value them for their accomplishments. Happy employees work with a calm mind and stay inspiring.
- Consider collaboration and partnerships:
Collaboration is much better than competing. Partnering up with other businesses or influencers offers a wider reach. For example, if you are in the fashion business, you can plan a strategic partnership with social media influencers. They can recommend your products to their followers. You can also collaborate with other brands to support the expansion of your small business.
The bottom line:
Growing your small business means you should have a business plan, achievable goals, marketing strategies, growth tactics, expert business advice, and patience. You should be prepared to take calculated risks. Improve productivity at workplace, and monitor your progress to build a fruitful business.
Now you know every single secret ingredient to growing your small business. Pull your socks, bring your best to the table, and do not be scared of failures, keep going and welcome success with open arms.
- By Life Coach Ritu Singal
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Learning is the bedrock of all human existence. And contrary to common view, it doesn’t end with school or college or university. Rather, it is a lifelong process, going on from the cradle to the grave. It is learning only, which makes possible the transfer of knowledge and skills from one generation to the next so that it becomes part of human heritage. The amount of the unbelievable scientific and technological progress made by mankind in the past two decades is far more than the progress made in the past 1500 years.
A skill means an acquired ability to execute an action having well-determined results with a given amount of time or /and energy. Very simply, it is a desirable way of “doing something”. It is different from knowledge as knowledge signifies only a collection of facts and data while a skill defines how to put them to use. For instance, we all know that to make tea, we need water, sugar, tea leaves, milk and a gas burner (or some other heat source). But making a cup of tea isn’t possible with this knowledge even until you know the process i.e. skill. Therefore, all our daily activities i.e. bathing, grooming, eating, driving are skills which we have learnt with practice. A skill may be general or specific e.g. at the workplace, some general skills required would be time management, teamwork, leadership and motivation, whereas specific skills would be useful only in a certain job.
The expression “Learning skills” describes the tasks involved in making the process of learning enjoyable, fruitful and efficient. It includes things like time management, making notes, effective reading and study skills, writing descriptive tests. A learning style shows how you learn and interact with information. Learning skills are well-formed habits that can be used across life at school, college and beyond. And the good thing is, everyone can develop and improve themselves to accomplish daily tasks or achieve career goals. We are not really born with a knack to develop learning capabilities; rather, we have to learn “how to learn”. But unfortunately, the Indian educational institutions, barring some exceptions, lay no emphasis on developing these skills. Most Indian students, for instance, do not know how to study, take notes, revise or write their exam papers to score well.
Develop learning skills

If you really want to make the best of your time, you need to develop learning capabilities for optimum output. You may have seen some students learning more quickly and easily than others. By studying only for 2-3 hours daily, they manage to score even better than others who may spend much more time with books. The reason lies in the way they process the information rather than in any inherent superiority on their part. I often get young school and college students, who complain of getting poor scores despite working really hard. Towards this end, here are my top techniques for better study skills and great exam scores.
The ways to improve learning skills vary with the kind of information processor you are. Each of us is born with a different way of processing information i.e. some of us learn best while reading something aloud, others learn best in an “experiential” way and still, others prefer group study. In the example we quoted earlier, there is a difference in the study technique followed by those two students. To improve learning skills, we need to understand the specific learning styles and the big gap in study time can be plugged only with some really smart ways of learning to improve the outcomes.
As a life coach, I often get queries on improving academic performance but even the best life coach out there can’t help you unless you work to improve your learning style. Here are my top 7 tips to improve your learning skills and help you stand out academically:
Studying Right
Let’s admit this stark reality: most of us are not aware of the right ways of studying for exams. We just grab a book, pore over it for hours without making any conscious effort to “interact” with the information we are trying to assimilate. In a way, we become passive information bins, which just receive bits and pieces of information and don’t try to process it further. Herein lies the problem. Please remember, long term human memory (that’s what we us during exams) works best when it is elaborated with the help of newer neural pathways. Fret not, let me make it simpler.
For instance, you meet a stranger named Kapil at the wedding party of your friend. You stay together for a while, share some general talk and then depart. If Kapil stumbles upon you two years after this incident and asks you to recognize him, you may be go totally blank. So embarrassing. But really pretty common, isn’t it?
It’s not that you have a poor memory. Most humans are born with pretty much similar memory. The difference lies in the way we process information. Now, if Kapil begins giving you some clues about that evening like the colour of his dress, the exact location where you spent some time, things start becoming quite easy and after a few minutes, you may begin to have a clear recall of everything that had happened that evening. But you failed to input the connecting links i.e. didn’t try to develop neural pathways, which could have helped you recall that evening. You may have seen people having very vivid memories, those who can recall your name years after meeting you once. They are not necessarily memory whizzes; they are just better at what we discussed above. Much the same thing happens while studying. Most of us don’t actively try to learn, rather we behave as passive recipients, which needs to be changed.
Secondly, we do not pay much attention to organizing what we learn. Ample research tells us that organized information is much more permanent and is easier to recall when needed. One good example of such organizing can be the “chunking” method. This technique is rooted in the fact that all humans have a limited short-term memory span (7 items, give or take 2 i.e. between 5 and 9, with an average of 7 items). Now a fundamental problem is that this memory span can’t be enhanced but we can certainly compress more bits into an item, thereby fitting more information into this limited memory size e.g. the acronym PQRST we used above is a good example of remembering all the steps in better learning skills. Now instead of remembering Preview, Questioning, Reading, Self-0regearsl and Testing (5 items), we have condensed it to just PQRST and have occupied only one memory slot, leaving us with 6 more.
Similarly, if you would like to remember the names of different phyla like Protozoa, Porifera, Arthropoda, Platyhelminthes etc. (9 or 10 of them) etc., simply take out the beginning letters and arrange them as an acronym and you’re done (i.e. PPAP…….Please pehle aap pehle…(interestingly, they did come first on the phylogenetic scale).
An interesting variation on this one, which can help you even more in cases where the information does not need to be remembered sequentially, is to shuffle the beginning letters in the acronym so made and create a sentence containing words beginning with each of the letters. You may have to invent some funny ones here, but I bet you’ll never forget it. You can easily recall such funny sentences using the first letter of each phylum name or make sentences that begin with the first letter of the phylum and then describe some of its aspects.
Consider the example quoted a little later about the triggers for India’s independence.
Domestic unrest (D)
International pressure (I)
Rising nationalist sentiment (R)
Poor morale of the British forces (P)
Erosion of authority (E)
Bad financial situation of the British (B)
By taking out the beginning letters i.e. DIRPEB, we can try to create an interesting sentence out of this acronym e.g.
DIRPEB – Demonstrating Indian Resident People Against External British. OR
DIRPEB – Do it right prove your English background. OR
DIRPEB – Deepa is resting, Pallavi exiting bed. OR
DIRPEB – Directly In Rupees Pay Your Electricity Bill.
Another example of good organizing is to make charts and diagrams, which not only make things clearer but are also much more likely to be retained permanently. There are many more such techniques, you just need to find which ones suit you best of all.
PQRST Method
The PQRST method aims at helping students absorb the textbook information into long-term memory.
Breaking Down the PQRST Method
P- Preview
Having an overall idea of the organization of an entire chapter is vital as it prepares the mind for the impending onslaught of information. Understanding the overall framework offers a valuable idea of what’s about to come.
Start with skimming the chapter, beginning with the introduction part. Go through the headlines and titles, section and sub-section names, examine the data and figures, and review the chapter-end summary.
Q- Questioning
After the preview, consider the purpose of the chapter. What am I supposed to learn? For instance, you are studying a chapter concerning the reasons behind India’s independence. And you have a whole chapter talking about 10-12 major factors like
Poor morale of the British forces
Bad financial situation of the British
Erosion of authority
International pressure etc. etc.
Remember, the more you prime your brain for the topic, the more accessible the material will be to you. Create as many questions as you can around these points and when you go through the stuff, try to find answers to them. This is an elaboration at work for you.
Reading
It may not sound commonsensical to make the reading part the third step in this process. However, the two preceding steps are integral to maximizing your performance. Read slowly to absorb the meaning and connect the new material with other ideas. You can underline and highlight, but use some restraint and do not take notes right now as of now, you are unaware of the relative importance of different ideas in the chapter. Instead, read an entire section and then refer back to the questions you had thought of in the previous step.
Summarizing
Once you complete a section, stop to reflect on its major ideas. Try to repeat what you learned aloud to yourself as recitation (maybe by heart even) aids retention. Now you can summarize and make notes and it can include answering your questions, making a list of key ideas and simplifying the main points in your own words. If something is not clear or you are unable to recall key concepts, return to the relevant part.
Testing
Now is the time to know what you’ve really learned. Self-testing may involve using questions, writing summaries and testing yourself with a quiz.
The PQRST method is applicable to a bulk of academic reading materials. The “Preview” and “Testing” sections apply to the entire chapter, while the rest are to be used with each section. The PQRST method can help you keep active and engaged through the study process and give you a more pleasant and rewarding study experience.
Making a Study Plan and Being Organized
A well-organized study plan helps you become clear with what you need and when you need it. Make a rough study timetable and stick to it. A study timetable reminds you of what to learn when to keep you organized and productive. It also puts your mind at rest and eliminates that nasty feeling of uneasiness when you walk into an exam hall.
There are no hard and fast rules about the best time for studies. Some people do best in the morning, others love the nights. Just find your own best time and you are good to go!

Your brain can get tired if you overwork it and once it is tired, you really can’t focus. Of course, every study session should be split into chunks of 1 hour each so as to maximize your efficiency. So it’s important to limit your concentration span and have some rest. Take a very short break for 5 minutes, take a walk, look at nature, have a tea or just listen to a song. It gives the brain a good chance to restore your learning.
The best way to establish a study schedule is to try and see what works best for you, and then change it for maximum learning efficiency.
Highlighting Key Points
Highlighting something means you are engaging with certain key ideas. Highlighting the most significant parts of your text helps you summarize the whole chapter so that while revising a chapter, you just need to scroll down the underlined sentences to get an overall gist.
Having Study Buddies
To break the monotony of sitting alone, have some motivated study partners with who you can work. Group study can help you keep engaged and results in better information processing. If you are not clear with some concept, you can discuss it with your friends. Actively engaging with someone else not only helps you learn but also makes it enjoyable. You may also choose a topic and teach your friend as sometimes, the best way to learn something is to teach it (even if you haven’t mastered it).
Recalling Learning and Testing Yourself
Never ever forget to recall what you learnt. This is quite important for your to sort out the information fed into it. This is the time to realize what topics are there in your mind and what others have swept off it. Thus, at the end of the rest, the information will be much clearer than it was, to begin with.
Periodic testing helps you not only get an idea of your performance but also gives you a booster dose of confidence to face the exams. So have oral quizzes, written tests and the like to always keep assessing yourself. A good score is a pat on the back while a bad one is a spur for more hard work. Either way, you’ll emerge a winner.
Trying out new technologies
Nowadays, you have many more options for personalizing your study than jotting things down with a pen. Though the good old handwritten method has its own place in the scheme of things but you can also try out the online learning tools like social media, blogs, videos or mobile apps, thereby making the learning process more user-friendly and enjoyable.
- By Life Coach Ritu Singal
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Knowledge is the driving force behind this intellectual world. Without knowledge, there can be no innovation or invention. It is the source of power and authority. The goal should be developing a strong personality.
But the traditional system of Indian education has failed to meet the ends of the right education system. The right knowledge teaches you to live your life and not just survive. It teaches you to cross the hurdles of life and take every opportunity with a positive mindset. Failures and disappointments come and go but one should never forget his/her learnings.
Here in this article, I will be talking about an important aspect of student education that is most often missed in the hustle and bustle of huge syllabuses. The capability to improve learning skills is the greatest craft that one must not fail to develop in his/her career.
What is the Learning Strategy that you must know?
If you want success, you need people, and to know people you must know how to communicate. The lacuna of not being able to become a people person is surely going to play a vital role in building your personality. Leadership skills training is where you learn to mould your team and guide it to achievements.
It is a thing of the past when one needs to be graduated, to build a business of your own. With the fast pace of this 21st century, the technology-driven world can do anything.
Generation Z or GenZ have accomplished the most impossible thought domains too. This is the generation of startup ideas. Everybody can be a millionaire and earn just by working from home.
Do you know the reason why? Because great entrepreneurs have cultured that knack of selling their product or service in the most lucrative manner. Was developing a strong learning capability a part of their curriculum? To some, it may be a yes but to too many, it can be a straight NO.
This stands as the truth about why learning capabilities have to be a part of our Indian education. Studying regularly is not the only way you gain knowledge, you accumulate wisdom from your surrounding.
Should You Invest in Learning Capabilities?
Let me share an example of one of the well-known independent and certified coaches of India, Ritu Singal. Starting from scratch is the time when an untimely misfortune could land your family in great trouble. But, Ritu Singal through her outstanding leadership skills developed with time was able to take her company out of 10 million dollars of debt. She established a lot as a trainer, author, speaker, teacher, and inspiration for a lot of single ladies.
The greatest investment you can make is towards yourself. Self-development is the most profitable business that has got zero losses and 100 per cent gains for a lifetime.

The systemic approach comes with freedom in learning capabilities. So I give you solid 7 reasons to invest your time in these learning capabilities
Let’s take a look at this. These are highly recommended and followed by any best life coach in India or outside.
Enhances Proficiency and Productivity in Work:
What’s better than being able to complete your daily goals and pursuits? You will be able to appreciate yourself. Several learning capabilities lead to the innovation of newer ideas. You will brainstorm your assignments and presentations with fresh ideas. This is where the real creativity in learning lies.
Reveal Your Hidden Capabilities
Who knows if a stand-up comedian room is in you? You don’t know until you endeavour. So to obtain that hidden talent in you, commence exploring. Just don’t sit idly thinking about the outputs. The consequences aren’t in our hands.
Enjoy leisure time with your family, and friends, and live your forlorn hobbies. They keep you fit besides being in a monotonous work life.
Mutual Cooperation
Office work, school work, college work, and any sort of institution run because of teamwork. There is a head of the institution who guides and instructs his/her employees to follow the same learnings which he/she has learnt in their lifetime.
Employees must maintain mutual partnerships while working and designing. This signifies dedication towards work and profession. Questioning, healthy criticism, and encouragement are the part and parcel of learning capabilities. I won’t say that individual performance is negligible but those individual efforts should result in a successful team outcome.
Flexibility
Training to improve learning skills boosts your confidence and enhances your flexibility during work hours. You will surely be of value to your company through your flexibility in honouring any type of assignment assigned to you however short the deadline may be.
A star is always celebrated for its presence of mind in the most critical situations. Through good training sessions under the most difficult combinations, I hope office tasks will be a cakewalk for you.
A well-versed employee can handle virtual as well as physical problems in the office domain. So always attempt to be a problem solver and not a mess-creator. This delivers a bad impression of being careless.
Better response at work
A responsible colleague comprehends their company’s position in the market and applies the principles of entrepreneurship to upgrade the company statistics. Your learning capabilities are sure to keep you one step ahead of traditional statistics followers. Rules are created and recreated. One thing that shouldn’t change is consistency in and at work.
Human efficiency knows how to reduce labour costs by achieving the same target which was to achieve 10 days in a lesser number of days. Personal experiences work better than pre-installed software-developed results. This is where you can improve learning skills and your mindset comes in handy. I certainly feel that improving learning skills is the perfect access to cost-efficient technology.
Stability in Work Domain
Frequent joining and resignations of employees in a company denote instability in the work culture of that organization. Likewise, frequency hopping between companies puts a bad impression on your CV.
Your learning sessions should teach you the importance of serving a company not just for monetary goals but also for self-improvement.
It is normal for newly joined interns to feel uncomfortable and less important in a multinational company. You will be having a hierarchy of great businessmen working above you. But self-confidence is the essence of staying back and surviving the workload. At first, you may not be listened to by your colleagues but constant sincere work and creativity can’t be hidden for long. So keep striving to grab that one opportunity of attending a board meeting where you will be the head presenter.
Effective Steps Involved in Building Strong Learning Capabilities.
Take Up a New Path of Learning
Do you like listening to music while reading? Or Do you revise your lessons while moving around with books in your hand? Anyway, can be your way. This must have made you believe that those particular ways are the reason behind your constant concentration. This may not be true. You change the way, you start learning in a new way, you get used to it and repeat.
The actual way to improve learning capabilities is by interacting with it. Unless you start to converse and question, you will always find the books boring and monotonous. Take the help of any best life coach in India who mentors to bring alive the non-living information printed on paper.
Choose the one that suits your needs
Grasping a concept and memorizing a concept on a different basis. While memorizing, you can remember random thoughts in a go. But how many do you remember in your daily life? Do you apply the concepts of trigonometry in real life? If you can’t apply theoretical concepts in real life, memorizing becomes a lot easier.
So the preliminary step to improve learning capabilities is through asking the question WHY. You will never forget it and be able to execute the same in real-world issues.
Actions speak louder than words

Can you learn horse riding by just reading books? Evidently No. You have to enter the real field, climb onto the horse and control its movement through your hands and body movements. Your theory clears your knowledge of who is a horse. What breed is it? How to tame one and not appear grumpy before you jump over it?
Actual field learning capabilities are forever going to guide you. Make a small list of actions and reward yourself for every action accomplished. Get a glimpse of leadership skills training before you start acting.
Take inspiration from success and failures
Developing your style of working in a new environment isn’t easy. So you have to observe your precursors to avoid avoidable mistakes. It is not guaranteed that after observing every nick and trick from your seniors, you will be able to reach the same position in lesser days. Personal efficiency also matters.
Through learning capabilities, you have to modify and develop your way of approaching a problem. Their way might not suit you.
Teaching is the New Way of Learning
You haven’t understood the thing unless you know how to teach it to someone. Teaching someone interested to learn not only helps the learner gain knowledge but also helps the teacher to be more clear, concise, and accurate in what one has to teach.
To improve learning skills, teaching skills go hand in hand. You can prepare presentations, models, skits and flowcharts to make the subject a lot easier.
Don’t let the Difficult Things Take a Toll on You
Have you ever been in a status where your hard sweat does not seem to yield the usefulness we expect and deserve too? Most of us have been. We can be riddled on a dead-end road with nowhere to go or ask for help. It’s simply you and your struggles.
But every dusk has dawned. Similarly, every Karma accomplished today is being documented and will pay you soon. You may be in the trough today but if you keep climbing in the right direction, you will surely reach the crest. While if you stop, there is no other way of escaping.
Give Breaks to Your Computer
Here I don’t mean the laptops and desktops you have on your work desk. I mean the biggest human mind. It needs rest. This rest is attained to process the information already in the queue.
As your muscles, your mind can also get exhausted. So keep it hydrated and full of glucose and adequate sleep.
Short breaks or naps aren’t punishable, so you don’t have to be guilty about that. You and your friend might differ in your working styles and period but an intermittent worker who takes short breaks feels more energetic and vibrant.
Test Yourself
Testing your habits is the requisite way of establishing their validation. You have a lot of information just a click away. But unless and until you test yourself, you don’t know how much you have retained.
So give weekly tests to your gained data and learn from your mistakes. It is because revision is a part to improve learning skills.
Search for Mentors
Google and Youtube are the new world mentors for many. Every skill can be learned from various mentors who are ready to disseminate their knowledge on these platforms. But virtual teaching hasn’t yet replaced class meetings.
You can go for leadership skills training classes in your city and get a one-to-one idea from the best mentors and counsellors.
Never let the Curiosity Die
Last but not least, we have reached the end of developing a strong personality through learning capabilities. This point is as important as the above ones. Curiosity is the mother of innovation and invention.
We are humans and not parrots. We cannot repeat anything that our master asks us to do. Our independent thoughts are the reflection of this society. You have all the right to explore new directions and discover a new horizon.
Conclusion
I hope you got the idea of improvising your learning capabilities through this article. The main motto was to give you a boost to start. Hurdles will come and people might even mock you for your efforts. But the stronger inner you don’t know to stop.
Learning and teaching life skills is a noble profession and as the best life coach in India, Mrs Ritu Singal is our first choice. She is a trusted independent teacher and trainer in life skills besides being a motivational speaker.
- By Life Coach Ritu Singal
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The thought of transformation can be disconcerting for some people who run away from change whether they are slight or huge. I know a lot of people who are not ready to accept or bring a change in their life. However, the fact is, change is a vital part of human life. Change knocks on all facets of your life but implementing transformation in your personal and work life can immensely contribute to constructive personal development and better life.
You must have read or heard life transformation stories of successful people around the world. Life transformation means being able to establish your new behaviors comfortably. This change harvests new outcomes in your life which make you feel different.
In this blog, I am going to throw light on life transformation. It will help you realize how transforming your life can help you embrace challenges in your life.
What Do You Mean by Transformation?
We change as we age but certainly, we do not transform. Transformation comprises going ahead of the way you exist, modifying the way you are living, and creating an improved life, career, and opportunities for yourself. You do that by transforming your habits, words, actions, thoughts, faith, visualization, or by combining all of them.
Personal Transformation Remarkably Shifts Your Self-Perception and Belief.
It is the process of furnishing yourself with personal, essential, and relational skills to craft an accessible environment at the workplace and maintain a positive outlook in life. You don’t have to change your values, just the way you think, feel, and behave in different scenarios.
Transforming yourself for the betterment is a brilliant idea. Just focus on what you can control and let go of rest that is beyond your control. Rather than playing the blame game or pointing fingers at others or expecting others to change it’s much better to transform yourself. When you comprehend that you acquire incredible outcomes.
Let us go deeper through an example. A 19-year-old girl came to me for counseling and told me that she wants to change herself “I dont want to live like this, I want to be happy in my life”. I asked her to share everything in detail, only then I can assess her problem well. So, she told me that
- She gets affected by others more often.
- Other people’s opinions matter to her more than her own.
- She gets scared of challenges and tough situations.
- She is not able to step out of her ease zone.
- If someone says bad things to her, she is not able to get over that.
Due to this, she was losing her confidence and performance at work and she was not able to live her best life. She wanted to be content with her career and life. She wanted to be capable to get over what other people say and she could live her life her way. She wanted to transform herself so her life could.
As a life coach, I made her comfortable enough to express every single feeling of her. I knew what she was feeling and what she was looking for so keeping that in mind I crafted customized sessions for her. I worked on her thinking patterns so that she could stay worry-free about what others say. I taught her some proficient tactics to improve her confidence and transform her life and she attained noticeable outcomes after a few weeks. Now she is living her life the way she wanted to and she is relishing it.
Internal Transformation Facilitates Your Focus

Positive change empowers you to turn out to be the person you wish to be. It’s a rewarding experience and a treasured life skill. For instance, if you can spot the unhappy or unsatisfied areas of your career where you need improvement, your transformed approach contributes to self-confidence and commitment to advancement. Transforming your inner self avoids inactivity and completely changes your life.
Read: Introducing The Best Life Coach For Massive Growth
External Transformation Shapes You
Some external changes are beyond your control but not all. External circumstances usually have a dramatic impact on your professional life. These changes whether positive or negative equip you with something new. External alterations make you more understanding, and flexible and groom you for the future. It offers new experiences, pushes you forward, and outlines your best self.
Reasons Why You Should Consider Self-Transformation Before Workplace Transformation
- Develop a positive attitude:
As a life coach, I know the value of a positive attitude. It is the key element to embark upon any situation. When I encounter difficult circumstances, what helps me most is my positive outlook toward life and that is one of the major reasons behind my success.
There are certain risks and possibilities of incurring losses and upsetting processes in organizations. Other than that, competition, flaws, and conflicts exist as a common part of most corporations. Self-transformation helps you equip yourself with vital skills to cope with such challenges and maintain calmness, and a passionate attitude toward work even during tough situations.
- Prepare for greater responsibilities:
When you have a better sense of passion and keenness for life, there are more chances of better outputs. The enthusiasm you radiate without having self-limiting theories is infectious and fascinates positivity. Such people tend to attract more disbursements and are more entrusted with higher roles and greater responsibilities.
- Create a healthy environment at the workplace:

When you know your talents and areas of enhancement, you can modify yourself accordingly. This approach helps create an improved interactive environment where everybody can share their opinions and matters of concern without skepticism. It fosters a healthy team spirit that contributes to productivity at the organization.
Why Do You Need to Transform Your Life?
So now the question arises is, ‘Do I need to change my life?’
If this question is roaming in your head, remember change is one continual thing in your life. It may be in any facet of your life. With my years of experience as a life coach my suggestion is, the more you resist it, the more difficult you make your life. Instead of avoiding or running away from change ask yourself, how you can modify yourself to deal with the variations taking place around you.
Life transformation is just like renovation. Think like you are renovating your life, habits, and behaviors for furtherance. There are so many things happening every day which impact your life and well-being in both positive and negative ways, right?
Altering your deeds, responses, and actions to adapt to these happenings can completely change your life, and trust me you will enjoy it more.
- To ensure an exciting life:
Without change, life will become monotonous. Do you also feel that?
Whether the change is external or internal, undeniably it makes your career and life more interesting. Fitting yourself within the usual flow and the flow of variation ensures a satisfying work experience. For example, if you transform yourself concerning your career you will see a boost in your personal development, growth, and excitement.
- For better experiences and opportunities
Every single change in your professional life invites you to a new opportunity, experience or advantage directly or indirectly. When you change yourself and learn to manage your failures and take risks, you enhance the confidence level that makes you more capable of accomplishment. Just by transforming your habits, you can expect advancement in your career.
- To ensure that bad times are not forever
Whether you encourage change or it happens naturally, welcome it as a ticket to get out of any unfortunate or unsatisfied place or situation. When you do that, you find that a bad situation is not going to remain forever and you will grow better.
- To get over the past and move on:
Sometimes your past experiences hold you back. Moving on is a steady process that should not be rushed. You should take small steps to forget your past. Similarly transforming your life step by step accelerates your progress and you move on to achieve more. Implementing modification in your life kick-starts your journey to personal development.
- Transformation is equal to advancement:
If you feel that your career development is slow and you are miles away from your goals, look back and find which aspect you need to change. Properly transforming yourself can give a boost to your progress. Maybe you need to change the path to achieve a sense of satisfaction and enjoy your personal and professional life.
Paybacks of Transforming Your Life
- Enhanced personal growth as you learn something new as the change happens.
- You become flexible enough to adapt to new people, environments, and situations. Unexpected changes are not able to affect you anymore.
- You will have improved relationships, careers, finances, feelings, mindsets, and of course life.
- At every step of life transformation, you reassess your life which makes you look at certain things from different viewpoints.
- Change strengthens your life standards.
- Overcoming your fears, discomforts and tough situations in life boosts your confidence and evolves you stronger.
- Personal transformation eventually initiates progress and achievement.
- Change comes with new beginnings and delight and pleasure in life.
How to Transform Your Life to Achieve More Success and Fulfillment
I always believe that life transformation begins the moment you alter the way you perceive a whole lot of things in your life. When you listen to or read some life transformation stories, you instantly feel motivated that you will also transform your life similarly, you will do this and that. However, only 30 % of people take true actions to renovate their life, and the remaining 70% just keep thinking but do not take the required actions.
There are a lot of ways to completely change your life constructively. Here I am recommending you some most efficient ways that will help you brilliantly.
- Discover why you aspire to transform your life:
Before exploring how to do it better, begin with why you want to do it. Sit relaxed, and ask yourself why you desire to change your life.
Is it because you watched life transformation stories on youtube recently and you also wish to do the same? Do you want to change yourself to beat challenges and attain your life goals?
Write down the surfaces of life which you are not happy with. For example, you don’t like your lifestyle, you are not happy with your job or you are not linking the way you feel all the time. Write down the destructive habits or situations that you wish to overpower. Now it’s time to remove the negative things and jump to the next step.
- Make your mind up to transform your life:
I know it appears to be the most obvious step but it is the toughest segment of modifying your life. I have heard my friends and some relatives talking about how they want to bring significant differences in their life but it never happens. Now the question is why not? Because taking a strong decision is tough sometimes. Some people find it tough and scary.
For instance, you want to alter your life and your dreams may demand you to move to a new city or country where everybody is a stranger to you. You may have to let go of your present friend circle, to create a place for your new friends or you have to stay away from your family for some time, etc. In Simple words, you may have to make some challenging decisions to induce desired change in your life.
So, ask yourself if you are ready to revamp your life and take a stern decision. Once you decide, everything will seem possible.
- Establish realistic targets and goals:

When you know what matters to you and what are your dreams in life and you are ready to take action. Set short-term and long-term goals to achieve your dream life. Don’t forget your targets may vary depending on some uncontrollable changes in life.
You should be flexible with establishing and reaching your goal line. These small steps create the force while you are transforming your habits to bring change in your life.
- Embrace the discomfort and worries:
Now as you have decided to transform your life for good, get ready to leave your comfort zone. You can’t achieve more by staying within your ease zone. The real meaning of growth is to walk beyond what you have practiced before. Be prepared to crack the new ground. Be committed to your goal more than your cozy zone.
- Make a vision/dream board:
Do you remember in our childhood, we used to daydream most of the time and think about how to alter our lives? At that age, we were highly skilled at visualizing and daydreaming about what we would be after 15 years or so. At that time anything was possible for us.
As we grow older, our ability to dream and visualize decreases. Once we begin to feel like making our dreams come true is unfeasible, our dreams get buried somewhere. Creating a vision board is the best way to start trusting in your dreams again.
Viewing your dream board every day gives life to your visions. It also works as an everyday reminder to relocate your energy and focus it on your purpose.
Liberate the regrets:
Regrets never let you move forward but hold you back always. If you continue thinking about your regrets, you cannot progress in your present and future. You cannot change things that make you regret so it’s better to let go.
Confront your fears:
Have you ever noticed; how easy it is to ignore your fears? Many times, we just hope that our fear will go away but sadly, it never happens like that.
If you want to refurbish your life, you have to face your fears so that they can’t control your life. When your fears are governing your life, you feel displeasure and unfulfilled. Whether your fear is loneliness, failure, or anything, it can prevent you from enjoying your life. A life coach can help you learn how you can confront your fears and overcome them.
Accept and love yourself:
Always remember that you are the only person who can transform your life. To bring that revolution it’s vital to love yourself. Trust me the moment you begin to accept yourself and like yourself, you will experience the magic. I have counseled several people and suggested the same thing and I have seen the change in their lives.
I know there are times when you face denial, rejections, and failures and people do not like your choices or you. It happens to almost everybody. Acknowledging and loving yourself despite blaming yourself or being uncompassionate about yourself helps you move forward productively.
Eliminate negativity from your life:
Whenever you get negative thoughts due to any reason, ask your head to shut up because you do not need negativity in your life. Negativity stops you from living your best life. Maintain distance from negative people, negative content, and any kind of negativity in your life. Try to develop a positive mindset toward life.
Transform your habits:
Your everyday habits build your individuality. No one is born with a set of good habits. You develop good or bad habits through experiences and situations over time. Try to incorporate good habits that keep you encouraged. These small valuable changes can help you deal with challenges.
Transforming your habits and maintaining a prolific lifestyle can help strengthen your identity and improve your life quality. Waking up early in the morning, doing some exercise every day, meditating, maintaining a journal, eating healthily, walking, and reading are some habits that keep you motivated.
- Be grateful:
Being grateful allows you to emphasize the positive. Count your blessings and be grateful for them. Your family and friends who love you, care for you, and stand with you through tough times are true blessings in your life. If your colleagues help you at the workplace, express your appreciation.
Dont take your blessings for granted. Be thankful and live your real life. You can also maintain a gratitude journal. Write down the things you are grateful for. When you direct on the more positive happenings in your life you attract the same.
How a Life Coach Can Revamp Your Life?
Are you wondering who can help you refurbish your life? Let me help you with that.
If you are finding someone to support you, and discover your passion, purpose, and spirit to restore your life, a life coach can accomplish each of these and even more. A life counselor has access to advantageous skills and strategies that can help you transform your personal and professional life the way you desire.
Watch this video to know more:
Life coaching helps you discover your true self, realize your hidden talents and refine existing ones. They can help you know your worth, practice forgiveness, and let go. Life coaches bring about a whole new person in you as they work on all aspects of your life. Trust me you will realize the outcomes just after one session.
Concluding words:
Luckily you can transform your life to live it the way you desire. Your power to choose enables you to activate optimistic change in your life. Acting on this power brings incredible opportunities for the betterment. More opportunities encourage you to achieve more and live a happier and more fulfilling life.
Keep in mind that change doesn’t happen in the blink of an eye, it takes time. Keep going with a positive mindset. I hope now you are ready to renovate your life and make your dreams come true.
The thought of transformation can be disconcerting for some people who run away from change whether they are slight or […]
- By Life Coach Ritu Singal
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To begin with, parenting has never been a cakewalk, even during the best of times. Therefore, one can jolly well visualize the additional responsibilities and risks it brings in not-so-favourable times. Though globally, parenting is marked by many similarities in terms of nurturing, socializing, educating and training, we find considerable cultural differences in parenting techniques. And there is a reasonably sound logic to each one of them. Consider, for instance, the primitive farm-based cultures (which still exist in some parts of the world), in which kids are taken to be economic rather than emotional assets and are, therefore, treated like that only. Similarly, almost all tribes put great store by individual independence in sharp opposition to non-tribal cultures.
The past few decades have seen a renewed interest in the importance and the effect of various parenting techniques on kids, especially in eastern vs. western cultures. This difference in parenting styles is most clearly visible in terms of a child’s academic performance, self-confidence, emotional development, behaviour and coping mechanisms.
Read: Indian Parenting: Common Mistakes and Solutions
The history and culture of a country or area have a great impact on the prevailing parenting styles there – the Chinese culture, for instance, is significantly influenced by the Confucian philosophy of giving respect to authority, devotion to parents, emotional restraint, and education. It’s no surprise, therefore, that Chinese parenting emphasizes training, governance and love. Similarly, the ancient Indian gurukul system, which is premised on a respect for authority, too emphasizes devotion towards parents and elders, learning and education.
Having said that, this is not to dilute the importance of changing times, cultural diffusion and lateral mobility, which affect parenting methods in a big way. For example, Chinese parents are now becoming more sensitive to their children’s emotions and needs and tend to provide them more independence and autonomy. Similarly, in recent years, Western parents have been having higher expectations of their children in matters of academic achievement and monitor their activities more closely.
Types of Parent-Child Relation
Most parenting styles fall into one of these categories:
- Authoritarian – disciplinarian
- Permissive – indulgent and
- Authoritative
Evidently, authoritarian parents are strict disciplinarians, who wield the proverbial stick in parenting quite often. So, punishment here is quite common and the communication mostly happens unilaterally from parents to children. Such a parenting technique involves dictatorial decision-making, with children having absolutely no say in important household matters. Most often, the products of such parenting are rebellious or submissive and docile adults and face problems with authority figures in their adult lives.
My experience with parental counseling tell me that the authoritarian parenting style is quite popular with India’s middle class, with the parents demanding blood, sweat and tears from their children, notably in pursuit of academic excellence. The flourishing private cram schools of Kota, which is a Rs.75,000 crore p.a. industry, is ample proof of the aggressiveness of Indian parents in this regard. On the contrary, such micro-managing of a child’s lives is rarely found in Western cultures, where children don’t bear the crushing burden of parental expectations. Rather, their delicate sensitivities arouse much more debate in the national discourse and on TV channels.
That such authoritarian parenting doesn’t always work is clear from the rising number of the cases of depression and suicides happening among such adolescents. Every child is endowed with some unique talents; therefore, a plain vanilla approach isn’t the done thing as the parents’ job is to provide a conducive environment to allow their children to develop academic and social-emotional skills. Therefore, in an ideal aces scenario, the parenting style should be adapted to suit a child’s unique personality.
However, keeping “right” and “wrong” aside, we need to appreciate that each culture emanates from its unique history and that parents always have good intentions, at least from their viewpoint. However, we can always think of what’s desirable and what’s not, which actions could lead to a happy, secure and independent child and which ones could lead to stubborn, defensive and angry ones.
On the other extreme of the Parent-Child Relation spectrum are permissive parents, who behave more like friends in a liberal parenting manner. Obviously, this parenting style often results in an adulthood characterized by little, if any, respect for prevailing rules and such adults have frequent problems with law.
The authoritative parenting style, in which the parents fix reasonable boundaries and also provide guidance and give the kids the freedom to decide and learn from their mistakes is considered the most beneficial in developing a well-adjusted personality later.
12 Steps to More Effective Parenting
The challenges parenting throws at us may not only be tough, but may also lack a personal precedent to guide you. Such challenges have stayed with us since millennia; it’s only that they have become much more diverse and difficult with time. As a case, you may never have expected your so-polite kids to turn into angry teenagers. So how do you tread the tight rope that both of you can survive and begin liking each other? Here’s my list of Top Tips, based on my personal experience of raising two (fairly successful) daughters, which could render your life a little more peaceful and less horrible.
Though the challenges of parenting posed by the modern generation are slightly different (fewer children, busier couples and an ever-connected world through social media), the basics remain the same. Every parent has their unique stories about how they brought their children up despite tough challenges. But in a way of speaking, “bringing up children” is passé now as it is the time for “bringing up parents” because the focus has to shift to making parents more competent in raising their children. Research on child growth and development points to the fact that parents have been in the wrong about several parenting practices.
Frequently, a first-time parent lacks any idea of the future journey as a nurturer. But luckily, plentiful help is always available from one’s own parents, friends and the media. An important warning here, though- their words of wisdom may work but there cannot be any A-creates-B kind of formula here as children come in all shapes, sizes and colours and behave disparately and unpredictably. So, in my opinion, a parent has to “know” the child before trying out any well-intentioned suggestion. And quite expectedly, it’s a hit-and-trial venture until you discover what’s just the right thing for you and the child. So, remember, constant experimentation is the key here.
Though I could fill a weighty tome on this one, here are some of the best-ever words of parenting wisdom I have learnt bringing up two daughters of mine and watching others do it:
Listen
The fact is, listening consumes more labour but it is more important than talking. Listening attentively shows your kids that you respect them and it prepares a positive ground for conversation. In the context of a parent-child relation, while talking,
- Keep your eye contact
- Intersperse the kid’s sentences with “Hmm” and “Yeah” to show you are, in fact, listening.
- Do not interrupt them while they are speaking.
- Get a clarification if you don’t understand what they are saying with “Would you explain again?
Pause to see if you are really getting them. You might as well admit “You seem to be angry as I had lost my temper last night.” There is absolutely no harm in apologizing if you really need to as it not only melts the ice between you but also helps you to create a good example.
Try to know about their friends and your own kid through them. It’s sensible to know the names, addresses and phone numbers of their friends as it can be handy in any emergency. Treat their friends respectfully and don’t use them to “spy” on your kid’s activities as it may create trust issues between them.
Love You, always
This gem of parent-child relationship wisdom has been drilled into our heads for eternity, but sadly, very few practice it in reality. Of course, a parent is supposed to correct and guide their kid but the manner in which they express it can create a big difference.
Well, the idea is – love your kid, regardless of how they look or perform or achieve. Besides, avoid blaming or criticizing them, which can weaken their self-esteem and cause resentment. Instead, encourage them, even when disciplining them. For instance, if your kid gets a B on a test instead of the hoped-for A, fret or yell not nor blame their friends. Simply convey that you are fine with it but they should try to do better the next time. And try to ensure they know that though you expect them to do better next time, you will always love them, regardless. Period.
Questioning your Questions
In my practice as a life coach, I often advise my clients to reframe several questions of life so as to see their problems in a refreshing new light. Ditto for parents. Framing your queries right can avoid unnecessary trouble and yield better results. So be very clear about it instead of leaving it to your teenager’s interpretation. For instance, instead, “Why didn’t you respond to my call? You really should have picked it!” try, “I was really being worried that you didn’t answer my call. Can we think of a way to talk after school to know if you are OK?”
An important lesson I have learnt is that focusing on your kids’ behavior is much better than judging or labelling them. So in place of “You are damn lazy,” say “I am so disappointed you didn’t give the garbage to the trash man though it’s your responsibility.”
So far as possible, do not make any generalization. The moment they hear such blanket statements, they will search for examples to refute them. So instead of “You never keep your room neat and clean,” try “I saw you didn’t tidy up your room this morning.”
And while at it, stick to one topic at a time. Avoid using sentences like “I want to talk about your school performance today. By the way, I hated the way that you were talking to your younger sister yesterday.” Instead, try “I wanna really talk about your school performance. Would this evening be a good time for that?”
Becoming a Role Model
Actions speak louder than words
Experts on child growth and development are of the opinion that in a parent-child relation scenario, the kids never do what they are told to; rather, they tend to do what they see happening around them. They learn a lot from watching their parents and significant other adults in daily life. So before you lash out in the presence of kids, think of it: Is that how you would like your kid to behave? So you need to become a model of the traits you would like them to develop – honesty, truth, mercy, patience or tolerance. My own grown up daughters often tell me that as growing up kids, they always tried copying each single thing I did– habits, manners, activities, hobbies. So, treat your kids the way you expect others to treat you.
Reading stories and sharing the major points with kids was a practice I learnt from Henna Chaplin’s story. Though Ishani and Inayat would sometimes not take to it so kindly in the belief that I was trying to teach them something. But having said that, the values I tried inculcating did seep through their impressionable minds.
Another thing I learnt from her was treating kids as mature adults. Though I never pressurized them into toeing my line, I did guide and counsel them. There was a constant fear of their being misled as there was a general belief about our “decent” financial standing. Of course, no one knew about the sixty crore rupee debt I owed, though!
Though I did give my kids all the information they needed and counseled them about the pros and cons of various career alternatives, the final choice rested on them. Today, it gladdens me to see them taking successful strides in their chosen careers.
Carrot ‘n’ Stick
Spare the rod and spoil the child.
Though the above proverb need not be taken literally, the kids need to learn early in life that discipline holds the key to success in life. Of course, in the context of child growth and development, there is a near-unanimity among experts that the use of physical force to discipline a kid is a no-no. They need to learn acceptable behaviour and self-control by staying within certain limits. Having appropriate rules helps them to understand what you expect and develop self-control. The rules have to be framed in a participative manner and should be clearly communicated the old no-TV-until-homework-is-done, no hitting, no abusing, no teasing rules etc..
I can say confidently that it really works to have a system of giving one warning, followed by consequences like “time out” or losing a preferred activity. The idea works only if
- you apply not occasionally or arbitrarily, but always. You can’t apply it one day and forget about it the next time. Being consistent tells them about your expectations from them.
- the “consequence” is potent enough to prevent the unwanted behavior but is not so intimidating that it creates a fear of the parent. For example, “time out” for a default is fine but locking up a kid in a bathroom or depriving them of meals is certainly NOT.
- you use combine it with the opposite – giving them a reward for meeting the targets
Adjusting Your Parenting Style
Experts on parental counselling believe that if your kid’s behaviour “lets you down”, it may be time to run a check on your expectations, which may be unrealistic. Since the environment decisively affects our behavior, we can change the situation by changing the environment. If you always say “no” to your 2-year-old child and fail in your efforts, you may have to change your surroundings so that fewer things are off-limits to create less frustration for yourself.
You may need to change your parenting style as what works now may not work a year later. Over time, the kids’ mental faculties grow exponentially and they think, reason, argue and hypothesize with much more efficiency. Many parents consider it to be a sign of rebellion, which is not the case. Instead, you need to respect their developmental process and attendant changes in their opinions and change yourself. For example, teenagers look less to their parents and more to their peers but keep on your part, keep giving guidance and encouragement while allowing them to be more and more independent.
Boosting Your Child’s Self-Esteem

As a life coach, I often share with my clients that kids start cultivating a sense of self as babies as they absorb your tone, body language, and facial expressions. Keep in mind that your words and actions affect their self-esteem much more than anything else. So appreciate their achievements, however small, to make them feel self-confident and proud. Let them do things independently to let them feel capable and strong. And always remember (to not apply) the 3 C’s: Comparison, Criticism and Control.
Comparisons are always and comparing a child unfavorably with others makes them feel unwanted and worthless. For instance, “What a foolish idea!” or “Your actions resemble a small baby’s!” can leave immense psychological scars. So, choose the words carefully and show compassion. Let it sink in their minds that everyone makes mistakes and that you still love them, even though you don’t like what they do.
Adolescents need more attention from parents vis a vis younger children. Therefore, you need to do your best to be available for your teenager, when they want to talk to you or be a part of family activities. Going to movies and events with your teenager conveys a friendly attitude and will let you know more about your kid and their friends.
If you are a working parent, this fact need not make you self-blame. After my husband’s untimely death, I had to don the entrepreneurial hat and I have been managing a 100-strong workforce at our plant successfully. Since the plant is located at a place distant from where I live, I always faced a time pressure for my kids. But careful planning and slick execution did help me a lot. Looking back in retrospect, I can assert that the gift of time spent together and the little things we do together — playing carom, window shopping — are cherished much longer by them than the “bigger” and costlier gifts we give them.
Consistency
To see the desired behavioral changes, you will need to show consistency in discipline, rules and curfews, rewards and punishments. Let your kids understand that everything comes with consequences. Dithering or making an exception may earn you temporary reprieve but things will become more difficult in the days to come. So don’t budge and remember, if you cede an inch, a smart teen will try to take away a metre.
Keeping time thieves away
Make them turn off the monster time stealers – mobiles and tablets and ask them to put them away in your bedroom. Of course, you have to agree about the modalities in writing as putting the things in black and white has a certain value. I can recall that despite multiple engagements and the very limited time at disposal, sometimes just ten minutes, may be while waiting for a flight, I devoured every single word of Henna Chaplin’s life-changing real-life story. How Charlie Chaplin’s poor and sick mother Henna Chaplin successfully raised such exceptionally capable kids in the most trying circumstances is beyond imagination. Charlie had learnt from her mother only the sterling human qualities of sifting the good from the bad and handling failures in life.
Eat Together, Stay Together, Pray Together
There is a big grain of truth in the maxim. Ample research proves the worth of this dictum – a family that eats and prays together, always stays together. But try not to make meal times an after-dinner debate show. Meal times can be great bonding opportunities as you can feed their bodies and their souls at the same time.
Earning Pocket Money
My experience shows that they love it. Since part-time jobs aren’t easily available in our country, let your teenagers “earn” their pocket money. You can allocate them some household tasks – pruning the garden, dusting off the racks etc. Not only will they learn some valuable skills, but will also get a feel of satisfaction over earning some pocket money. Besides, they will learn the importance of hard work and savings in life.
“Bright” is fine but “Fight” is NOT
You cannot have a neat and clean room before they leave for school/ college. Just accept this fact and practice living with it to save yourself great heartburn and keep your sanity. At the most, you can have some basic hygiene rules about bathroom cleanliness and dirty clothes. That’s it! Some battles are not worth fighting.
