Life Coach Ritu Singal

Modern civilization is primarily driven by knowledge, which also provides authority and competitive benefits in both the workplace and daily […]

Due to its commonplace nature, stress is quite a buzzword today, more so in the post-COVID scenario. With the pandemic playing ups and downs with life in all ways, the level of stress experienced by most of us has risen. Therefore, it’s not astonishing at all that everyone talks of reducing stress to achieve a more peaceful life.

You perhaps already have a good idea, but let’s start from the beginning: what is self-esteem? Self-esteem refers to a

Positive Youth Development also known as PYD is an international step towards the upbringing, engagement, and recognition of the youth

Our work defines our existence – what we are all about. It determines where we spend about one-thirds of our

Nobody can deny that parenting is not an easy job in today’s world. Earlier things were different but now everything

These days, Self Love is the talk of every town. It seems interesting, but a lot of people are not

Being a life coach, I get to talk to many people with depression. Such problems contribute to the issues which people bring to a life coach. Besides, being the daughter of a severely depressed mother and a depressive patient myself, I can well understand the personal distress, dysfunction and the social costs of depression.