Author name: Life Coach Ritu Singal

Today stress is an extremely common word. A huge number of people are stressed because of certain life events. We

Are you a working parent and constantly looking out for ways to put your best in your personal and professional

The advancement of human rights for women has been a major focus in the 21st century, with governments and non-governmental

Modern civilization is primarily driven by knowledge, which also provides authority and competitive benefits in both the workplace and daily

Due to its commonplace nature, stress is quite a buzzword today, more so in the post-COVID scenario. With the pandemic playing ups and downs with life in all ways, the level of stress experienced by most of us has risen. Therefore, it’s not astonishing at all that everyone talks of reducing stress to achieve a more peaceful life.

You perhaps already have a good idea, but let’s start from the beginning: what is self-esteem? Self-esteem refers to a

Positive Youth Development also known as PYD is an international step towards the upbringing, engagement, and recognition of the youth