Author name: Life Coach Ritu Singal

Almost all marriages are imperfect, go through their own crests and troughs and face challenges. But the key to a […]

Notwithstanding the clichéd truth of this line, the idea of delayed justice being justice denied has assumed an alarming reality in the post-COVID phase (mercifully, we can call it that) in India. After battling the havoc wrought by the unrelenting second corona wave and watching helplessly our loved ones gasping for those few puffs of life-giving oxygen and the luxury of hospital beds in an almost-comatose health system, the nation and its people were slowly trying to come to terms with the new realities of a thoroughly changed society and economy.

Physical health adds years to life but mental health adds life to those years. The tremendous advances in medical science apart, the idea of mental health as part of holistic well-being still doesn’t evoke the interest it deserves, at least in the developing world.

Personality is the sum of the behavioural traits that make a person unique and distinctly recognizable. The term personality has

Teenage is quite a unique period in terms of human developmental trajectory. Being neither a child nor an adult –

Our work defines our very being – what we are all about. Our work determines where we spend about one-thirds

Human life is about relationships – of all kinds, between parents and children, siblings, spouses and others. Of course, the