Each one of us is unique in their own ways. We all have varied thoughts, feelings, and behaviours that make us who we are- our personality. And it is our personality that shapes our unique strengths, weaknesses, and preferences and our interactions with others.
Being a life coach, I get to talk to many people having mental health problems. Such problems contribute to the issues which people bring to a life coach. The life coach needs to work on such issues to realize the most from the consultation process.
See how time just flies in no time! If for a company or organization, the work time lost may mean money lost but for people, personally, time lost may translate into an irreparable loss – of opportunities and potential achievements. Time isn’t just money, as a popular airlines’ tagline claims; rather, time is EVERYTHING! To know its truth, simply ask someone who has missed many golden opportunities in life and now regrets it.
We all start life with a family – of blood relatives, adopted parents or foster members. Our families are always there to support us in our need and difficulties. Having said that, family life isn’t always perfect as many issues can crop up.
Thanks to its extremely common prevalence, stress is quite a buzzword today, more so in the COVID- 19 scenario. With COVID-19 playing ducks and drakes with our lives in every way possible, the stress experienced by most of us has risen. It’s no surprise then that everyone talks of reducing stress for a more peaceful life.
Motivation is the inner driving force that propels us to do what we do in life. For example, hunger and safety are biological motives, which drive us to look for food and protection from dangers. Similarly, you have the motives of social affiliation, power and achievement which guide our behavior. In fact, without these motivators, our lives would be bereft of all that is beautiful, desirable and worthwhile to achieve.
Stress management training can help us re-calibrate our alarm system to help us adapt and achieve resilience. Without such resilience, we may always be on a high alert and with time, this long-standing stress can lead to health problems.
There was an organization, whose workers were facing issues related to their washroom. Once, the owner of the company came and interacted with the employees and got to know that the employee washroom needs a repair and is not good in comparison to the executive’s washroom.
Almost all marriages are imperfect, go through their own crests and troughs and face challenges. But the key to a
Notwithstanding the clichéd truth of this line, the idea of delayed justice being justice denied has assumed an alarming reality in the post-COVID phase (mercifully, we can call it that) in India. After battling the havoc wrought by the unrelenting second corona wave and watching helplessly our loved ones gasping for those few puffs of life-giving oxygen and the luxury of hospital beds in an almost-comatose health system, the nation and its people were slowly trying to come to terms with the new realities of a thoroughly changed society and economy.
