OUR BLOGS

Home > Blog Self-care is more than just a term; it is the cornerstone of a happy, successful life. . My books, I Decided Not to Cry and A Story Can Change Your Life, offer a blueprint to supercharge your life with resilience, purpose, and growth. These aren’t just stories…

Home > Blog In the modern workplace, employees are the heartbeat of any organization. It’s their creativity, dedication, and productivity that drive business growth and innovation. But in today’s fast-paced, high-stress corporate environment, employees often find themselves struggling with workplace issues—challenges like time management, communication barriers, and even mental burnout.…

Home > Blog As a certified life coach, I (Ritu Singal) firmly believe in the power of storytelling to inspire and transform lives. In my autobiography, “I Decided NOT to Cry,” I share my journey of resilience and triumph over adversities, emphasizing that no matter how challenging life becomes, there…

Home > Blog When life’s challenges weigh us down, it’s natural to feel lost, stuck, or even hopeless. Relief from depression can feel hard to find, but if you’re going through this, remember—you’re not alone. Many people, just like you, have felt these struggles and have found relief with the…

Home > Blog Although it’s called mental coaching, it doesn’t just help you maintain mental wellness—it enhances it by leaps and bounds. Mental wellness coaching is often confused with therapy, a comparison I, as a life coach, strongly disagree with. I’m Ritu Singal, and in this blog, I aim to…