OUR BLOGS
Nurturing well-being and cultivating happy hormone: A focus on mental health
Home > Blog In today’s fast-paced world, the pursuit of a fulfilling life is intricately linked to managing stress and safeguarding our mental well-being. The relentless demands of our personal and professional lives can significantly impact our mental health, underscoring the importance of seeking assistance to overcome these challenges. As…
Reasons why online counseling is better than face to face
Home > Blog Online counseling is becoming increasingly popular as it offers many advantages that traditional face-to-face counseling cannot provide, such as convenience, accessibility, and anonymity. Today, more and more people are taking advantage of online counseling due to its numerous benefits. However, online counseling still carries a stigma in…
Managing Stress and Finding Relief through Stress Management Counselling
Home > Blog Stress hasn’t left any generation or any age except for infants, toddlers, and people with poor mental health who have lost the power of thinking. Yes, they aren’t stressed because they are not dealing with worldly materials. This doesn’t mean the others have to be constantly stressed…
Natural Disaster and Mind Management
Home > Blog A year ago, memories resurfaced from Snapchat, taking me to a time of happiness and relaxation in the beautiful weather of Uttarakhand with my family. We were tucked into Uttarakhand’s embrace, and our family vacation turned into a peaceful experience. The fresh mountain air smelled like pine,…
Navigating the Impact of Digital Technology on Parenting
Home > Blog As a life coach and a parent, I understand the challenges of navigating the digital landscape with our children. Technology has become an integral part of our lives, and it’s essential for parents to understand how to guide their children through this ever-evolving world. In this blog,…
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