OUR BLOGS

Home > Blog The real stress management training? It’s life itself — how you deal with it. Sure, you can take courses, learn mindfulness, do the breathing. But honestly? None of it matters unless you actually use it in real-life situations. That’s why I, Ritu Singal, only work with clients…

Home > Blog Marriage counselling today is different from what it was back then, as modern relationship problems require modern solutions. Today, if you’re a very young couple, the options for you are endless. Find someone in the office, find them here and there. Check your Instagram or Facebook, or…

Home > Blog As I waded through the knee-deep waters of the monsoon season, I couldn’t help but think of Samuel Coleridge’s timeless lines: “Water, water everywhere…!” The dirty, swirling waters seemed to mirror the turmoil that brewed within me as I hurried to meet Joana at the café. A…

Home > Blog We all do it. When something goes wrong, we instinctively point a finger—at the traffic, the maid, the staff, our spouse, or even the stars! Why? Because blaming gives instant relief. It saves our ego. It makes us feel like the hero in our own story… even…

Home > Blog I knew someone who once wanted to resign from a job because there was too much “work politics.” She had hopes that in her other workplace there wouldn’t be problems with coworkers. So, she told me (Ritu Singal) that she was planning to resign. I asked her,…