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How to break the fear of marriage?

I hear you. You fear marriage—and for good reasons. But before you dismiss relationship counselling, I challenge you: stop reading this blog… only if your reason isn’t listed below.

Drawing from my years of coaching thousands of people, I’ve seen it all. And if finances are your concern? I’ve been a business coach and entrepreneur, helping people break free from struggles and build a future they deserve.

So shall we begin?

  • A first-hand witness of a broken marriage while growing up.
  • Watched the hardships of marriage, and it doesn’t seem logical.
  • Heard gossip about how marriages are only done for dowry or alimony.
  • Seen too many divorces—wives take it all or take nothing.
  • Fear of spoiling the family’s name.
  • Feel that wives only want alimony.

Or perhaps:

  • Prey of one-sided love—one or more times.
  • Giver in the wrong relationships.
  • Relationships drain you.
  • Watched people grow loveless in marriages.
  • Witnessed or seen physical, emotional, or financial abuse.
  • Experienced physical, emotional, financial, or sexual abuse.
  • First-hand experience of domestic violence.
  • Forced to see in-laws breaking relationships.
  • Feel that marriage takes away your sense of control.
  • Carry the feeling of being unlovable.
  • Often felt misunderstood growing up and felt I wouldn’t fit in a family.
  • Feel like you don’t have the heart to love another person the way you did before.

or you may have

  • Given up on people in general.
  • Have had bad experiences with relationship counselling
  • Feel you are not ready for marriage yet.
  • Don’t believe in love—only in the idea of love.
  • Love somebody of the same sex.
  • Love somebody outside of your caste/religion.
  • You are asexual.
  • Personal finances or marriage finances haven’t been arranged yet
  • Your parents don’t approve of the guy you want to date.
  • Marriage won’t let you pursue your other dreams.
  • Victims of getting stereotypical rights that are not good.
  • You are scared you will fall out of love.
  • You have no feelings towards anyone or are emotionally numb.

I am 200% sure you have resonated with more than one of these.

I know all of this because I have had clients like this before, and I understand where you are coming from. They were here just like you—either with so many unresolved emotions, tied up in their mess, or completely emotionless and reckless. I see you more than you know. I may not be able to understand you fully as I don’t know your story yet and what it holds for you.

But yes, I do know one thing: all your feelings are valid. Even without knowing your whole story.

Fear of Marriage: Overcoming Past Trauma

So, I urge you to take a pause and imagine three versions of yourself:

  1. Your wounded self.
  2. The self that can see objectively.
  3. Your highest future self—without all these wounds.

You deserve a love that fills your cup even on days you don’t want to. And yes, you’ve been reading it on Instagram, Facebook, Twitter, or WhatsApp—about how much you deserve the right kind of love. But you still haven’t ingrained it in yourself.

Checkout: The Power of Pre-Marriage Counseling: A Guide to a Strong and Healthy Relationship

You still don’t believe in it yet because every time you heal from one wound, another comes entangled with it and pulls you back in. It feels like an endless maze, and I know you’ve tried. You’ve tried so many times, but life keeps repeating patterns.

I am here to break those patterns for you and help you live the life you truly want. If you just give yourself a chance—this time, with an expert guiding you.

Me, Ritu Singal.

It may take at least a year or more, but in the end, it is worth it.

I am not here to convince you to only take my relationship counseling services, but if you find someone as good as me—take it.

I, too, have had to deal with so much in life—things I wish no one should ever go through. That’s why I want you to take steps to build your love or at least be the love of your own life by resolving these issues.

Different tools and techniques have helped me build the life I want today—an entrepreneur of three companies, a mother of two children, and a life coach and business coach.

This wasn’t possible for me before, and I never believed my life would turn out this way. Several of my clients felt the same, but now, they are happy with their lives.

So today, I urge you—to take a leap of faith. Give yourself one more shot at life.

Your higher self is calling you. Will you answer it?

If yes, you can visit my website here.

This is me, Ritu Singal, signing off.

I hear you. You fear marriage—and for good reasons. But before you dismiss relationship counselling, I challenge you: stop reading […]

Did you make your team strong enough to push you through success?

Time is money, and I want to make sure you get every bit out of this blog! So, let’s not waste time and get straight to the point: work culture is what sets the tone of your business. What kind of players do you have in your team?

Does your business have what it needs for team-building training? Did you ever try incorporating workplace counselling services in your team to yield the results you have been looking for? If you want to create future leaders, you must have Leadership Skills Training for Success.

See, you might have four types of players in your business:

Low Capability, Low Commitment (C Players)

These are the type of players who are not willing to learn or grow. They produce very low results and give low commitment. They don’t want to ace the game! If mentoring and coaching don’t work, you must fire them guilt-free, or else they will keep eating free lunches at your office.

These are the kind of people you need to avoid hardcore, and please keep your soft hearts out of this. In business, you have to be objective.

Low Capability, High Commitment (B Commitment Players)

These are those players that support you in everything. You can keep thousands of rupees with them and turn a blind eye. Still, they will show up and won’t leave. They will stay loyal to your company for a long time. How do you make the best out of them? Easy: trust and invest in their growth. Give them all possible training, and then you will realize who are the actual A+ commitment ones and who are not.

MUST WATCH

High Capability, Low Commitment (B Capable Players)

Yes, you have heard of these ones. They are like your smart students who study two days before the exam and still manage to crack 70%. They act over smart, come to work whenever they want, and play the fool all along. They talk too much, and managing these people seems hard.

Now let me show you how to deal with these people.Firstly, give them credit, and then challenge them to step up. Just don’t attack their ego; rather, keep motivating them by setting new standards. Use positive reinforcement whenever needed.

High Capability, High Commitment (A Players)

These are the cream of your organization. They are highly capable, as well as they have a high commitment towards your growth. Best of both worlds? Yes, they are. You want to keep them. But many players leave companies. Why? Because when they are undervalued and underappreciated, and you may say that you have tried to make them leaders before and they haven’t done well.

Here’s what you don’t know: They mainly know how to do work and not give work. They need to be trained on how to be a leader. Now, you might be wondering, make the low capability high commitment a skillful leader.

With this scenario, you will have to teach low-capability people how to be a highly capable person + leadership. This is important because if they manage highly capable and highly committed people, they could cause damage.

Teaching leadership skills is easy too. However, leaders need to know how to persuade the other ones. Simple but effective hacks for you or any of your leaders can use this to get the work done:

The Small Yes

When you get people to say yes to small things, they will likely say yes to bigger things too. This effective strategy helps leaders to break the ice with their juniors and build rapport. One can also gauge the efficiency of a candidate by checking out how he/she completes small tasks. And when you make them committed to small tasks, they will be much more committed to bigger tasks.

The Pygmalion Effect

There is a correlation to how we see people versus how they perform. That’s why you don’t label people with negative traits, as they will internalize it, and it will backfire on you. A study found out that when students were labeled as high achievers, they performed like high-achieving students, even though they initially weren’t top-performing students. People want to live up to the image you have of them in your head especially if it is a positive one .

Empty Calorie Time

Some leaders unnecessarily waste their time on empty calorie tasks, such as unnecessary meetings, checking emails excessively, or social media scrolling. The difference between successful leaders and ordinary leaders is they prioritize tasks well. Successful leaders remove such empty calorie tasks from their work, which is how they make things work for themselves.

Productivity and busyness are two seperate things. Successful leaders audit their time and eliminate tasks that do not contribute to their goals. Being busy is not the same as being productive. That’s why prioritization is key. This is, in fact, one of the strongest factors of how I am able to manage three businesses + life coaching + family and me time.

Checkout: Achieve Business Growth: Essential Strategies to Grow Your Small Business

Ask Behavioral Questions

When hiring or evaluating, asking behavioral questions contributes more significantly to future success. Past is the best predictor of future successes. Hence, while asking questions, one should keep in mind: Instead of “What would you do if…,” reframe it as “Did you ever…” or Tell me instances where you have shown….This helps you and your leaders to find the right candidates that you are looking for

Invest in Communication Skills

The most influential leaders are the greatest communicators. They practice speaking in a manner which is clear and doesn’t sound offensive, but focus on the feedback! They are famous for persuasive techniques. Studies have also shown that because of their strong communication, it inadvertently affects the sales of the company. Communication is more than a skill; it’s a superpower in leadership.

There are so many other skills one can hone through leadership and create leaders that build a legacy. That’s how I, Ritu Singal, offer team-building and leadership programs which have successfully yielded results for many companies. To know more, you can check my website.

Time is money, and I want to make sure you get every bit out of this blog! So, let’s not […]

Build better leaders, build better management The power of senior management training

Bad leaders are what people leave, not corporations. Retaining talent in the face of subpar leadership is one of the largest problems firms face today, and this widely accepted fact. Several business owners whose company growth started to decline felt this about their senior management. I, Ritu Singal analysed the gaps in their senior management. Here’s what I found:

Two Sides of Poor Leadership

On one side of the dice, you have too lenient bosses. On the other hand, you have too many dominating bosses. Both are bad for your organization.

The lenient boss lets things slip under the rug and coddles their juniors which then leads to delayed work, misalignment of values and poor quality frameworks.

The result? His leadership is questioned, wrong people are taken for promotions, poor productivity, unsatisfied clients, lower ROIs and a lot more that could worsen a company.

On the other side, you have aggressive bosses. He often competes with his juniors, withdraws praise and is known for their cruelty.

“Hurt people hurt people “is a saying that resonates with these kinds of archetypes. It is because they inflict the hurt they have been through due to a lack of regulation skills.

Everyone has their own ways in which he deals with pain or stress, which can manifest in different behaviours. These may include; unjustly blaming or firing subordinates, exaggerating situations, being overly critical, mismanaging tasks, and more.

Checkout: Unlock Your Full Potential: Leadership Skills Training for Success

Gen Zs view on companies and bosses.

An average person spends one-third of their life at work. That’s why Gen Z has centred around work-mental health and insists on values on work-life balance. They no longer follow social norms and aren’t afraid to leave companies that cause a dent in their mental health or focus on long hours instead of focused productivity. Gen Z also prefers career growth above all. Both the aggressive boss and lenient boss do not contribute to this. These are just a few factors that affect the workplace.

The Real Impact of Poor Leadership

Real workplace issues go even deeper. For example, we all have been familiar with the term workplace politics. Leaders that fail to recognize employees’ hardwork, make them them feel like their autonomy is taken and overload their employees with unreasonable demands contribute significantly.

It has also been shown to increase anxiety and depression! Some studies even show that a toxic work culture has increased depression by 300 %. Workplace politics is common in large and small businesses with inexperienced seniors and seniors who have never received senior management training.

However, the term inexperience that I am referring to isn’t about number of years a person has been a leader. A person with many years of experience is not experienced if he hasn’t failed, tried new methods or ventured towards growth.

An experienced leader doesn’t compete with his people but uplifts them. He/She doesn’t tell them what to do but guides them on what to do. You will often see him crediting their team for their success and not discussing to one teammate’s private matters with the other.

He is trained in conflict management and is calm and composed throughout. No one dares to try to walk over him. Even if they do, he clears the matter with grace.

Empathy is at his core. He leads with empowerment and realistic goals. His teammates feel seen and heard and are open to talking to him about issues they are facing in the company. They can also tell him when he is wrong but he doesn’t take it negatively. He allows his juniors to fail because he knows failures are stepping stones to success.

Additionally, the leader allows them to express their thoughts and does less micromanagement. He follows this simple mantra: Good leaders build credible teams, and great leaders build future leaders.When he builds future leaders, not only they are satisfied with the good pay, but they also feel a sense of loyalty to him and the company. In many cases, I have seen old employees coming back to their old company because they felt safe, seen, heard and appreciated.

Senior management training and stress management training are often overlooked by companies. Companies will rather spend more money on client acquisition, digital marketing and software than spend on this essential toolkit.

The truth? No amount of spending on sales will benefit you unless you fix your internal management. When my husband’s business was into huge losses of 40 to 50 crore, this was one of the first things that I worked on. You can WATCH how I changed the trajectory of my company.

Are You Ready to Build Better Leaders?

If you are serious about senior management training and stress management training, you can contact me here. Investing in leadership training isn’t an expense—it’s an investment in sustainable growth.

Bad leaders are what people leave, not corporations. Retaining talent in the face of subpar leadership is one of the […]

Breaking the barriers and fears of marriage

Marriage is a lifelong commitment to growing and loving someone together. When you love someone, you love all the versions of them,

—the person they were, the person they are, and the person they will become.

In today’s fast-paced world, where you can get a boy with the right swipe, cheating has become far too easy, and everything feels instant- instant coffee, instant home deliveries, and no need to wait for supper.

Need for validation? Just post something on Facebook, and you will receive likes in seconds. But in a rush for this instant gratification, people have forgotten that genuine relationships take time to build. Patience, forgiveness and fruit are the keys to a successful marriage, requiring both of them to work. I, Ritu Singal have often seen couples giving up on each other, without understanding marriage.

In today’s world where it’s about blaming the other person, they made me feel like this, we forget to ask the question.

How do I make the other person feel?

Do I appreciate what they have to offer?

Do I make them think nagged or do I create a safe space for them?

Am I vulnerable to them and do I make them feel valued in my life?

Understanding and practising love languages is crucial.

Examples include; physical touch, acts of service, words of affirmation and gift-giving.

  • What is the best way they feel loved?
  • Do we have moments of playfulness, fun, and teasing with each other? What are words that offend them?
  • What are actions they don’t like? What triggers them about me? What are their needs? What are words that offend them?
  • What kind of conversations do they enjoy the most?

Marriage also requires clarity on values

  • Do we have the same values?
  • Which of our values are non-negotiable?
  • What are their goals regarding family and kids?
  • How do they want to bring up the kids?
  • Do they let the inlaws have a say in things?
  • Can they support my honour?

Are they loyal? Have any past relationships didn’t showcase their loyalty?

What are my non -non-negotiables in the person I want to marry? Eg: Physically abusive, gaslighting, narcissistic personalities. If you see any of these signs, it’s better to end a relationship beforehand itself.

Most people are afraid of getting married because of the number of divorces today. However, it is important to remember that Issues were always left under the rug. Abuse was present at that time too, whether physical, verbal, spiritual or sexual. We can’t make assumptions based on societies where divorce was almost considered a taboo.

The bright side is that today we have access to premarital counselling and the stigma of going to a counsellor has reduced. People are learning how to identify their triggers in life, clarifying what they want from life and relationships. As both partners work, the wife is no longer dependent on the husband.

MUST WATCH

So what will I Ritu Singal do for you? How will I help you through my premarital counselling? First I will address your main concerns regarding the fears of marriage.

  • Then I will give you the tools to deal with challenges that come in and out of marriage.be it family stressors, finances, or household responsibilities.
  • Guide you through family planning and managing personal space.
  • Offer one-on-one or joint sessions based on your needs and concerns.

Checkout: How Mental Coaching from Life Coach Ritu Singal can Transform Your Life

The best part of pre-marriage counselling is that you get a chance to prepare for the challenges that will be coming in your marriage. You won’t be new to it and it will flourish smoothly. In joint sessions, you can explore and challenge this in a much better way!

I , Ritu Singal have had so much fun with my clients, regarding all of these topics that it became something they loved too. There was gossip shared, fun banter made, and each one of them could respect the other person.

I may work with you one-on-one for it or with your partner depending upon your needs and concerns. Then you will be allowed to speak regarding your marriage plans, and what you aspire t

Conclusion: A great marriage is not when two perfect people come together, it’s when two imperfect people come together to enjoy their indifferences. And when I finally see my clients doing this, it gives me sheer happiness.

You don’t have the fear of marriage, you have the fear of not being able to deal with the challenges in marriage. And when you have the right counsellor, hardworking mindset and tools to help you deal with those challenges, what are the odds of having a failed marriage? To know more visit our website

Marriage is a lifelong commitment to growing and loving someone together. When you love someone, you love all the versions […]

Managing Teens: The Most Challenging Part of Parenting

I, Ritu Singal, have seen it all—the dramatic changes when children become teenagers. Having brought up two daughters, I understand how the world looks at parents of teenagers who seem to be going through everything.

The Reality of Teen Years: More Than Just Rebellion

Managing a teenager is not as easy as it looks. Teenagers are often rebellious, crave space, and question everything. They are neither a kid nor an adult. This period of adolescence is marked by mood swings, confusion, and identity shifts, so it isn’t entirely their fault. We, as parents, still feel they are like our little babies, which only makes them feel worse. In truth, it creates a real disconnect that many families struggle to bridge.

Finding Potential Amidst the Chaos

While this happens, I’ve also noticed that some of the greatest minds are shaped during this period. What you say and how you handle your teenager can be the key determinant to their success later in life. My daughters, Innaya, represented the state in table tennis and other endeavors. I can proudly vouch for that. It’s been one of the best things.

In fact, she even won the best table tennis player of the year in 2019. My older daughter, Ishani, is an entrepreneur too, just like me, but of course, using her own talents. And certainly, I’ve seen the power of fostering their individual strengths.

Checkout: Overcoming Sibling Rivalry: A Guide to Rebuilding Relationships

Resilience and Inspiration: Overcoming Challenges

Despite Vikas’s (my husband’s death) 50 to 60 crore loss in Vikas’s business, which I then put back together—if you want to see how, read my book, I decided to not to cry.That journey, however, is a story for another time, a testament to resilience in itself.So thats why I am here  to share my powerful and proven tips to make the best of your parenting with aa teenager 

Tip 1: The Power of Feeling Special

The first tip: Make your child feel special. Never criticize them by saying things like, “Your friend is ahead of you,” or “You don’t study enough, you waste time.” Instead, make them feel valued—truly valued.Lets show you how abd why this is important

Understanding Steve’s Story: Adoption and Affirmation

Did you know Steve Jobs was adopted? His biological parents were unmarried, and his father, a Muslim, did not accept the relationship, so they gave him up for adoption.

As a child, when Steve’s friend told him, “That means your parents didn’t want you,” he was deeply hurt and cried. He went home and asked his adoptive parents about it. They reassured him, “We chose you because you are special.”

This belief shaped his entire life—he started doing everything with the mindset that he was special and had a purpose. So, when you make your child feel special, they will act accordingly. But if you keep deflating their confidence, how will they thrive? It’s a simple, yet powerful truth.

Tip 2: Channeling Energy Positively

The second lesson: Channel their energy positively. Steve Jobs’ teachers often complained about him. Instead of scolding or punishing him, his parents told the teachers, “He has a lot of energy; give him something creative to do.”

As a result, Steve was promoted two grades ahead, but his parents, understanding him well, insisted on just one. They recognized his potential and nurtured it instead of suppressing it with punishment. They recognized his unique needs.

MUST WATCH

Tip 3: The Importance of Role Models

Third, parents should be role models. Steve’s father was a mechanic who built furniture. He paid attention to even the unseen parts, making them just as beautiful as the visible ones. Steve learned from this that quality matters everywhere, even if no one sees it.

This philosophy later influenced Apple’s product designs—everything, even the internal circuits, had to be perfect.

Checkout: Bringing Up Parents: A Modern Guide to Parenting in the Digital Age

Tip 4: Instilling Values and Purpose

So, what are we teaching our children? If we only focus on superficial success, their character will lack depth. But if we instill values, their work will reflect it. And this reflection is vital.

Tip 5: Encouraging Lifelong Learning

Fourth, Steve Jobs constantly learned from mentors. He absorbed knowledge from everyone—whether about dressing, speaking, or technology. His hunger for learning gave him momentum. That drive is something we should encourage.

Tip 6: The Power of Environment

Lastly, environment matters. Steve surrounded himself with creative people. Instead of chasing money, he focused on innovation. If children grow up in an environment filled with gossip and negativity, what will they learn? Consider the impact of the environment.

Bridging the Gap: Understanding and Praise

If parents apply these lessons, they can nurture greatness in their children. And further, I feel parents should try to bridge the generation gap and try to understand their kids better.

Rather than constantly telling them what they did wrong, praise them for what they did right. For every correction, we must give 10 praises for what they are good at. Additionally, we should also teach children how to make their own decisions and not demotivate them when they fail. Fail 99 times, and the 100th time, you will get it right.

Thomas Edison’s mom never stopped believing in him, and so he never stopped believing in himself despite the odds thrown at him—being thrown out of school, and so on. Those small acts of faith, they build mountains.

A Final Thought: Connection and Belief

Ultimately, navigating these challenging teenage years is about connection, understanding, and unwavering belief. It’s about remembering that behind the mood swings and rebellion, there’s a unique individual waiting to blossom. And as parents, we have the privilege of helping them find their way

I, Ritu Singal, have seen it all—the dramatic changes when children become teenagers. Having brought up two daughters, I understand […]

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