Benefits of Stress Management Training

Life Coach Ritu Singal

Due to its commonplace nature, stress is quite a buzzword today, more so in the post-COVID scenario. With the pandemic playing ups and downs with life in all ways, the level of stress experienced by most of us has risen. Therefore, it’s not astonishing at all that everyone talks of reducing stress to achieve a more peaceful life.

What are self-esteem and the factors affecting self-esteem?

Life Coach Ritu Singal
Home > Blog You perhaps already have a good idea, but let’s start from the beginning: what is self-esteem? Self-esteem refers to a person’s overall sense of value or worth. It can be considered a sort of quantity of how much an individual buys, accepts, appreciates, prizes, or likes him…

Positive Youth Development: Empowering the Next Generation

Life Coach Ritu Singal
Positive Youth Development
Home > Blog Positive Youth Development also known as PYD is an international step towards the upbringing, engagement, and recognition of the youth of today productively. The opportunities for the youth section will be to involve in organizing constructive works in their peer communities like schools, colleges, and family gatherings. …

Way to Overcome Workplace Challenges Faced by Employees

Challenges Employees
Home > Blog Our work defines our existence – what we are all about. It determines where we spend about one-thirds of our adult life, gives a professional identity, decides our living standard, how we enjoy ourselves, where and how we live and where our children study. Very simply, our…

Is Parent Counseling Services Worth It And How Does It Help Parents And Children?

Life Coach Ritu Singal
Home > Blog Nobody can deny that parenting is not an easy job in today’s world. Earlier things were different but now everything has changed, technology, social life, lifestyle, relationships, every aspect has changed, and so the parenting styles. I have talked about different parenting styles in my previous blogs.…

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