I have been a life coach for many years now. Trained with experts, I have attained life coaching skills not only because of my education but also my will to change the world and help people. Today, I have helped thousands of clients by bringing happiness and success to their lives.
Life coaching is not an easy nut to crack. In today’s time, when people are too busy to help themselves, how would they find time to help others. Life coaching is a very giving job. To help someone with no benefit to self is a job that requires patience and dedication.
Life coaching can help a person by transforming his or her life. An experienced and certified life coach can help you in all aspects of life. Being a life coach, I have helped many people find their purpose in life.
Once I was visited by a young client who was very frustrated with life. He was in his mid-20s and was already upset about everything around him. The client had completed his studies from the top colleges of the country. He was a bright child in his studies and got a high-package job post-course completion.
However, things started falling apart when he felt stuck in his workplace. He worked there for more than two years, but never felt like he belonged to the company. Soon, this left-out and lost feeling started affecting his mental health and work.
He finally decided to take a break and visit his hometown. As he met his family, he discussed how he doesn’t like his job and wants to start something of his own. His father was very reluctant and almost instantly asked him to throw these thoughts out of his head. They were not financially very stable, and so they couldn’t risk their son quitting his job.
He felt even more depressed and stressed now. With no one to talk to, he decided to consult a life coach. It was at that time he visited me. As I started his coaching, I discovered a lot of things about him. His main problem was that he didn’t have anyone to talk to or discuss his ideas.
As a life coach, I heard his views, fears, expectations, and everything he had in mind to share. Soon he started getting comfortable, happier, and healthier. You see, we all want someone to listen to us, and when he found a listening ear, he felt easier in life.
He wanted to do something of his own, but his family’s financial condition stood as a barrier. I have always asked my clients to move ahead in life with their passions. He had a passion for Stand-Up comedy. However, finding a full-time opportunity by quitting his job was a huge risk.
I asked him to extend his break and give his passion a try. Since he needed income and the support of his family, he needed to prove his potential. He did not quit his job and managed some freelance gigs side by side.
He managed to do both his works for almost a year. Now he started enjoying his office work as well. It was because he had something passionate to look out for. With one year of profound hard work, he got his first high-paying gig. It was at this time that he could convince his family and follow his passion full-time.
Today, this guy goes on worldwide tours and performs with some top talents. In this way, life coaching changed his life by helping him find a purpose. Many such youngsters are struggling through this mid-life crisis and feel no one would understand them. Even if no one will understand you, a life coach will always do. You may even catch-up with an online life coach.
Who is a Life Coach?
A life coach is a person who has experience and expertise in helping people with their life problems. A certified life coach has a firm understanding of the principles of success and how to apply those principles in life.
Life coaching is not only about listening to the problems, but also teaching clients how they can put ideas to work to attain success in their career and personal life. Many life problems like depression, stress, anxiety, job problems, marriage problems, relationship conflicts, or even workplace conflicts can be discussed and resolved by a life coach.
For instance, if you feel lost or stuck in a particular career field. You may not have enough finances to leave the job and move ahead, then a coach can help you discover the arenas you should choose based on your purposes in life.
When do you need a life coach?
Different people need life coaches for different problems in life. Many people are ready to face problems, but hesitant in hiring a life coach. A life coach can help you find out how to do things, what you want in life, and how to find purpose.
Many people think they don’t need help and keep on getting tied in problems. We all need help and support at some point in life. A certified life coach can aid you in getting all your issues resolved.
If you are confused about whether you need a life coach or not, here are some situations when you need the best life coach to help you.
- You feel lost in life
One of the most common reasons why people visit a life coach is when they feel lost in life. There can be a point in life where you feel you’re not growing, nothing brings you happiness, and you have nowhere to go. A life coach is very efficient in helping people find their way when they feel lost at any point in life. Working with a life coach can help you bring out the best in you and find a perfect starting point for your new life.
- Your health is deteriorating
Many people do not realize that your mental health is what runs your physical health. If a person considers himself sick mentally, he will physically get ill. Therefore, it is very essential to look after one’s mental health. If your health can use some kind of renovation, then hiring an online life coach can be very beneficial. As you start working with a life coach, you’ll see notable differences in your health.
- Confused about the profession?
Today, more than 50% of people are not happy with their jobs. The busy work culture makes a person feel lost in the crowd. However, changing a profession is not an easy decision. Most of the time, your family does not support your decision, and you’re left on your own. It is when a life coach can be extremely helpful. If you wish to break out of your day job and start a business of your own, an expert life coach can stand as a companion. They’ll not only give you confidence but also assure you that you need to take the necessary leap.
- Lack of Self-Esteem
Many people doubt themselves in every area of life. People who have low self-esteem, or do not believe in themselves face many challenges throughout their lives. I understand it isn’t in your hand to feel this way, but a life coach can work with you and help you find your lost confidence. Many people already know what they want in life, but they do not believe they have the potential to attain it. Here, life coaches can help you find your true potential. If you always doubt yourself, you should hire a life coach to help you.
- You have no clear plan
Many times in life, we have an idea, but we don’t have a clear plan. Many times we lack a clear vision in life. We do not know what to do or even how to start. Many times clients who visit me feel clueless or lost about life. It is the job of a life coach to observe and help such clients find some clarity in life. The best life coach will guide you and help you with creating a plan of action. The client can follow the plan to move towards his goals and aspirations. It is quite normal to feel you lack clarity or organization. You can always utilize the help of a life coach.
- You easily forget things
Do you often feel you forget little-little things in life? For instance, you forget about picking clothes from dry-cleaning or turning the geyser off. It generally happens when your mind is cluttered with thoughts and emotions that you are unable to share. We often observe things and move them in our heads. Our mind feels full with these thoughts. A life coach is the best option for you. They’ll help you vent out your thoughts and declutter your thoughts. As an online life coach, I help clients stay responsible and help them keep track of their goals.
- You procrastinate too much
Procrastination is a new fad. People think procrastination helps them self-observe and improve themselves. However, procrastination brings a lot of negative thoughts, inflicting views, and a lot of sad thoughts. Being a procrastinator will never take you where you’re willing to go. If you want to reach your goals, you need discipline and hard work. Procrastination won’t help you in any way. But, the action you take towards your goals will help you improve. A life coach helps you break this pattern of procrastination. I have helped many clients change their behavior patterns so that they can move forward and lead a fulfilling life.
- You’re work/life is frustrating you
Today, we live in a very fast-paced world. People are running after their goals, completely forgetting what it meant to live. People are too busy chasing their dreams, they do not have time to look back at the wreck they have made. Children study hard only to get their dream jobs. Once they get the job, they don’t know what to do now. They soon start feeling trapped and irritated in their jobs. The same job that they worked hard for starts frustrating them. When a person is unable to maintain a work-life balance, it starts showing on their health sooner or later. If you are going through a phase or are in a situation where you feel unsatisfied and trapped, then a life coach can help you get out of the place. A life coach helps you find harmony and satisfaction in everything around you.
- You feel self-care is selfish
Many people feel that self-care or prioritizing oneself is very selfish. Today, everyone wants to please others. Be it family, friends, or co-workers. Everyone works hard to gain their confidence and trust, but when it comes to pleasing ourselves, we feel it’s useless. When we are ready to go beyond boundaries for people that matter to us, then why not get a little selfish and think more about ourselves. Self-care is not selfish and is very crucial. You need to take care of your mental, physical, and emotional health as no one else will do it for you. If you find it hard to do stuff for yourself, then a life coach can help you with this. Working with a life coach will save your time and will bring you solutions much faster. A life coach can learn about self-love like no one else.
- You often feel unheard
Everyone today is too busy in themselves, they hardly talk or listen to what others have to say. People initiate a conversation only to reply and not to listen or understand the other person’s point of view. One of my clients was going through depressive episodes. He had severe panic attacks at very social places. When I asked him why didn’t he talk to the people around him as they were his friends. He said they are too busy in their own lives that they don’t even want to hear how a person is doing. He tried telling one of his friends about the thoughts and emotions he goes through, but he ignored it.
It has become a very common problem where no one is ready to listen to other people’s lives. As a life coach, I have a clear process where I want my clients to feel heard. Life coaches are all about providing a listening ear to their clients. Even if you feel no one listens to what you have to say, a life coach will always be your companion.
- Stress has become a lifestyle
Well, stress is a very natural emotion. We tend to stress about things that go wrong or have to test us. For example, it is normal to stress over finishing a deadline or giving an exam. However, stressing every day about everything is one of the most unhealthy habits. Today, stress has become a lifestyle. Work and office environment keeps you stressed for 7-8 hours. Family problems keep you stressed for the rest of the day. The more you start taking the stress of small things, the more it becomes a habit. If you want to save your energy and mental health, a life coach is exactly what you need. You will be able to prevent stress or burning yourself with the support of a coach. They can help you find a way to achieve your goals and shed some clarity on your path. Moreover, you can always learn exercises and activities that bust stress.
How to find the best life coach?
Now that you know why you need a life coach, the question of finding the best life coach near me arises. All life coaches have a common goal of helping their clients in any way possible.
A life coach can help you completely transform your life, so you would like to choose the best one for you. Many questions hit a person’s mind while choosing a life coach for self. You might find it difficult to choose the best coach, or you might be unable to understand if the coach you are seeing is worth it or not.
- Strategic Thinker
One very essential quality of a life coach is his or her ability to think and react. Most of the time, coaches are open to listening and understanding your situation. However, if they can form a strategy to get you out of a bad situation needs critical thinking. The life coach needs to apply various qualitative and quantitative approaches to get you the best solutions.
- Good Listener
Most people see a life coach vent out their thoughts. We all look for a companion in our life coach. We often feel unheard at home and work that leads to frustration and dissatisfaction. When a person sees a life coach, they expect the counselor to listen to them and understand their point of view. However, some coaches are always solution-oriented and provide answers to the client while not letting them speak out their heart. If your coach listens to what you have to say and then provides a solution, then he is the best coach for you.
- Take Responsibility
Life coaching is not all about listening and helping others. It is a job of responsibility. When a client comes to you, they come with expectations and opinions. As life coaches, we need to take the responsibility of solving the client’s problem. If a life coach feels it’s his responsibility to get you out of the situation that you are currently in, then they will help you more than you desire.
A life coach is a person who teaches you about life. Not only professional, personal, or mental development, but your family relations can also be cured by coaching. When coaching covers such wide aspects of life, you would never wish to collate with someone with no experience. It is always important to know the experience of a life coach before hiring one. An experienced life coach can provide you proven tricks and techniques to resolve your problems.
A life coach needs to be passionate about helping others. It is a field that requires a lot of giving attitude. Only a person who has a high-level passion to help people become a better version of themselves can be a great life coach.
Like any other area, life coaching too requires accountability. You need to be accountable towards self, client and how well they are doing. An accountable life coach will give you tasks, deadlines, and check your progress. A good life coach will always give you honest reviews and feedback.
A life coach is less about professionalism and more about forming lasting bonds with clients. Many of my clients have been in touch with me for many years. The best life coach will guide you and inspire you without being judgemental. If a life coach can form a bond with a client, the client will be able to share more about their lives. It will also help in uplifting others without making fun of their position.
If you feel any problems in your professional or personal life, a life coach will always be the most convenient solution. The reasons that we have discussed the need for a life coach are not all. A life coach is there to help you with all your life problems.